The Power of Stories


Think of some stories or situations in your life, when you felt your dopamine or oxytocin levels rise. ...When you were captured by the narrative of the story and wanted to know more. Or when you felt touched by someone else's personal story.


Now focus on the story you want to tell, create the beginning of your story, a simple opening comprised of three to four sentences. Curiosity and excitement can be sparked with dopamine, compassion with oxytocin. For dopamine, think of something that makes you emotional, or excited, or creates tension. For oxytocin, start with something personal, honest, and relatable.

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